A Nutrition Coach Answers 10 Common Questions
March 10, 2022
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Seitan: 21g per ⅓cup Peanuts: 20.5g per ½ cup Tempeh: 15g per ½cup Lentils: 8.84g per ½cup Quinoa: 8g
Terrence Gordon
Terrence is a graduate of the University of Denver, BA in '07 and MPS in '09. He also achieved certifications in Youth Exercise Specialization, Plant-based Sports Nutrition, and as a Fitness Nutrition Specialist. Outside of nutrition, Terrence enjoys physical activities like hiking, yoga, and
working out, in addition to cooking, traveling, reading, writing, spending time with loved ones, and the great outdoors.
Vegan Sweet Potato Taco Recipe
October 6, 2021
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Vegan sweet potato tacos are tasty, wholesome, and highly nutritious. Made with whole ingredients like baked sweet potato, avocado,
7 Healthy Lifestyle Changes to Help Ease Anxiety… Especially in 2021
October 2, 2021
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Anxiety is among the most common health conditions for both youth and adults. According to recent studies, around 284
8 Simple Tips For Healthy Eating
September 21, 2021
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It can sometimes feel as if we’re being bombarded with information about fad diets or eating (lifestyle) trends. However,